INSIDE OUT

KUNDALINI YOGA FESTIVAL BULGARIA 2020

"Feel good, be good and do good."

- Yogi Bhajan

About the event 

First of many to come annual Kundalini Yoga Festivals in Bulgaria 9th - 13th July 2020 - Heart opening experience like no other! Practice Yoga and Meditation with International Teachers, from morning to evening, heal yourself with Gong bath, chant mantras, enjoy evening gatherings with music, singing, dancing, campfire, Kundalini dancing/clubbing. 

If you need a rest just relax by the pool with your favorite book, go for a swim or spend time in the spa and pamper yourself. If you desire peace and quiet, connection to nature to integrate the transformations, then a walk in the forest is there for you. We’ve got it all covered :)

Families are invited to come along with their kids. We have a kids camp where children will have fun with different activities from the Scout's programme. 

 

Inside Out Kundalini Yoga Festival is all about recouping and boosting your energy. We’ll be using ancient Kundalini Yoga techniques to release toxic stress and detoxify the physical body alongside powerful meditations and rituals to clear out mental garbage so you feel your very best both INSIDE and OUT.

The venue 

Inside Out Kundalini yoga Festival 2020 will take place in Green Life Resort in Bansko, Bulgaria. A peaceful and beautiful place, open to the mountain area where you can  unwind and enjoy the calm and peaceful lush surroundings.

With a picturesque location at the foot of the Pirin Mountain close to the UNESCO - protected Pirin National park in Bansko, Green Life Resort offers stylishly furnished accommodation. Boosting magnificent views and a host of facilities, the hotel provides wellness center with an indoor and outdoor pool, Finish sauna, aroma sauna and steam bath.

Green Life Resort is a 4 star hotel with a wellness and adventure centres.

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How to get there?

By Coach - from Sofia to Bansko

Option 1: Public transport from Sofia Airport to Central Bus Station Sofia:

  • If you arrive at Terminal 2, find your way to the underground and travel to Central Bus Station Sofia stop

  • If you arrive at Terminal 1, take a shuttle to Terminal 2 and then the underground from Terminal 2 to Central Bus Station Sofia stop

  • When you get to Central Bus Station Sofia buy your ticket at the ticket station Sofia to Bansko

  • Coach timetable from Central Bus Station Sofia

Option 2: Take a Taxi from Sofia Airport to Central Bus Station Sofia

By Car - organise your own transport - rent a car

What do we offer?

  • Morning Group Sadhana

  • Yoga and Meditation Workshops throughout the day - minimum 4 per day on different theme

  • Gong Bath, Crystal and Tibetan singing bowls sound healing

  •  Scouts Camp 

  • Accommodation in 4 star mountain resort

  • Delicious meals

  • Nature walks

  • Swimming pool

  • Spa / Massage / Energy healing

  • Bazaar

  • Evening Community Gatherings with music, chanting, dance, campfire 

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What is included in the Full Festival price?

  • Accommodation in 4 stars resort: Private / Shared rooms

  • 3 delicious meals per day

  • Access to morning Sadhana, all yoga and meditation workshops, Gong Bath

  • Use of the wellness center: indoor and outdoor pool with sun loungers, aroma sauna, Finnish sauna, ice corner, steam bath, tepidarium, relaxation area, fitness

  • Evening community gatherings with music, singing, dancing and campfire

  • Scouts camp

What is excluded from the Full Festival price?

  • Airfare

  • Transport / Transfer to the Festival (transfer could be arranged from Sofia Airport to Bansko at additional cost)

  • Insurance

  • Energy healing and wellness procedures 

  •  Bazaar

What to bring with you?

  • Yoga mat / sheep skin for yoga and shawl / blanket for relaxation

  • Comfortable yoga clothes (preferably white)

  • Other clothes and shoes for exploring the country side

  • Rain jacket (in case of rainy days)

  • Bottle for water and travel mug for tea

  • Cash for the bazaar and energy healing

Festival schedule

please note this is not the final schedule and there may be slight changes


9th July 2020

Check in from 14:00 onwards

Resting, Swimming, Sunbathing, Massage, Nature walk

Dinner 19:00-20:00

Evening gathering 20:00-21:30


10th July 2020
Sadhana 6:00-8:30

Breakfast 8:30-9:30

Morning Workshops 10:00-12:00

Lunch 13:00-14:00

Afternoon Workshops 16:00-18:00

Dinner 19:00-20:00

Evening gathering 20:00-21:30

11th July 2020

Sadhana 6:00-8:30

Breakfast 8:30-9:30

Morning Workshops 10:00-12:00

Lunch 13:00-14:00

Afternoon Workshops 16:00-18:00

Dinner 19:00-20:00

Evening gathering 20:00-21:30


12th July 2020

Sadhana 6:00-8:30

Breakfast 8:30-9:30

Morning Workshops 10:00-12:00

Lunch 13:00-14:00

Afternoon Workshops 16:00-18:00

Dinner 19:00-20:00

Evening gathering 20:00-21:30


13th July 2020

Sadhana 6:00-8:30

Breakfast 8:30-9:30

Resting, Swimming, Sunbathing, Massage, Nature walk

Check out by 12:00