Kundalini Yoga Teacher
Emanuela is a Co-founder and Director of Greater Awareness Limited - organiser of Inside Out Kundalini Yoga Festival in Bulgaria. She is a qualified Kundalini Yoga Teacher (Yoga Alliance) with Nada Yoga School in India, KRI Certified Instructor of Kundalini Yoga with Karam Kriya School in London, Advanced Theta Healing® Practitioner and Reiki Master.
Emanuela has a background in Finance working for international trading companies and banks. She left the corporate world in 2016 to follow her Soul’s calling. Since then she has dedicated her time on building & growing her own business - a holistic healing practice in London. Her passion and life purpose is to help people to heal & transform themselves and their lives, to go beyond their upper limits into the Zone of Genius and experience their full potential.
Emanuela is on a mission to spread the legacy of Kundalini Yoga and share her knowledge and experience. Six years ago Kundalini Yoga found her at the time when she needed it the most. After experiencing mind-blowing shifts and healing herself, she wanted to share these ancient techniques with as many people as possible so they can also heal & find happiness.
She travelled to India to get her first yoga qualification in 2016 and spent 3 months living in ashram in Rishikesh. During her time in India she started teaching yoga. When she returned to London she continued with her yoga qualifications and teaching regular weekly classes.
Emanuela provides private healing sessions, using different techniques as Kundalini Yoga, Meditation, Breathwork, Energy Healing, Theta Healing (releasing limiting beliefs and clearing the subconscious mind). She also organises international yoga retreats and workshops. Now Emanuela is merging forces with Maria and Vanya to create a Heart opening experience like no other - the First Kundalini Yoga Festival in Bulgaria! ….with a heart's desire to spread love and light and empower the community in Bulgaria!
Connect with Emanuela
ONLINE Live Interactive Kundalini Yoga Class via Zoom
Every Tuesday 18:30 - 20:00 (BST)
❖ What is Kundalini Yoga?
Kundalini Yoga is an ancient technology, known as the yoga of Self Awareness, is an uplifting blend of spiritual & physical practices, incorporating physical movements and postures, pranayama (dynamic breathing techniques), mudras (hand positions), bandhas
(body locks), meditation and sound (chanting mantras). Kundalini Yoga helps us to work through and release any emotional blocks, stress and past trauma that is stored in our bodies. A total workout for body, mind and spirit, Kundalini Yoga works by freeing the flow
of energy through the chakras (energy centres).
Kundalini Yoga sessions can produce powerful and dramatic results very quickly. It lifts your energy, aligning your whole being so you become more awake, aware, happy and vibrantly healthy.
Regular Kundalini Yoga practice will help you to:
● Feel happier, healthier, be more productive, more creative, and more relaxed
● Reduce stress and find inner peace
● Transform your life and relationships, and feel more fulfilled and satisfied
● Boost your energy levels and enjoy greater levels of physical wellbeing
● Become more intuitive and able to attract new opportunities
● Embark on an exciting new journey of self-discovery
● Come closer to your true nature for inner peace and wellbeing
❖ The Class Structure
● Each session will be 90 mins.
● Please log in 10 mins earlier so we have a prompt start.
● We begin at 18:30 by tuning in with the Adi mantra ONG NAMO GURU DEV
NAMO x 3 (I bow to the subtle divine wisdom, I bow to the divine teacher within).
● Then follows a short warm up to activate our energies.
● After that we start with the kriya (a sequence of postures & movements with
breathing technique & mantra) - every time we will have a different theme.
● Deep Relaxation.
● Finish with a meditation.
● Close the session with Sat Nam x 3 (Truth is my Identity)
£10 single session
£45 pack of 6 consecutive classes (£7.50 per session) paid in advance
To join the online class, please complete the registration form
❖ Payments via PayPal or bank transfer.
Look forward to seeing you in our virtual yoga studio:) ❤